Coaching Fundamentals
Mental health is important, but athletes are often trained to be more focused on ‘mind over matter.’
It’s not that we don’t see the value in mind over matter, but it’s not always helpful. We talk about the importance of balance so that athletes can do what they need in training and competition AND the other parts of their lives.
In this training, we review:
Developmental stage
Assumptions
The prevention of burnout, injury, and interpersonal issues among athletes
